Tofu recipes
Tofu is a soy-based protein-rich veggie and vegan staple that works in a multitude of dishes – ideal for meat-free midweek meals and dinner party mains alike. Pair it with big flavours and textures to really make the most of this versatile ingredient. Find all our tofu recipes including noodle dishes, curries and dumplings.
Try an umami-rich twist with balsamic tofu gnocchi, let tofu take centre stage with a vegan quiche, keep things simple with a spicy braised version or whip up a quick sesame tofu stir-fry.
Showing 1-16 of 35 recipes
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Tofu recipes
Nori-wrapped tofu
Crisp nuggets of tofu are coated in a spicy soy dressing, but the real pop of flavour comes from the strip of nori wrapped around each one.
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Tofu recipes
Balsamic tofu gnocchi
Balsamic vinegar, soy sauce and maple syrup give crispy tofu, broccoli and gnocchi a sticky, umami-rich coating in this vegan dinner recipe.
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Tofu recipes
Sriracha tofu with shaved broccoli and edamame salad
Spicy sriracha tofu with rice makes an easy and delicious vegan dinner. Serve with a crisp shaved broccoli, sesame and edamame salad.
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Quiche recipes
Vegan quiche
Vegan quiche? Yes, it’s possible – and very tasty, too. Tofu takes centre stage, creating the same set custard texture as tradiional eggs.
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Easy student recipes
Smoky chipotle tofu with tomatoes and avocado
Pair warm, intensely smoky, chipotle tofu with soothing smashed avocado. This vegan combo is incredible on toast or in breakfast tacos.
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Tofu recipes
Mamak fried noodles
Mamak stalls are found across Malaysia and each has its version of mee goreng (fried noodles). Make them with Jeremy Pang's expert recipe.
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Vegan dinner recipes
Black bean tofu and baby pak choi
Ching-He Huang's healthy vegan recipe with black bean tofu and baby pak choi is a winner for vegan Chinese New Year celebrations.
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Stir-fry recipes
Vegan tofu stir-fry
Donal Skehan's full-flavoured vegan tofu stir-fry is covered in homemade General Tso sauce, a staple of Chinese restaurants in North America.
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Vegetarian main courses
Korean-style ‘clay pot’ barbecue tofu
A sticky mix of sriracha sauce, stem ginger, muscovado sugar and ketchup is whizzed together and cooked clay pot-style with tofu, mushrooms and rice.
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Blue cheese recipes
Crunchy tofu nuggets with blue cheese slaw
This veggie take on a classic comfort food - nuggets - swaps chicken for extra-firm tofu and is served with a punchy blue cheese coleslaw.
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Prawn recipes
Quick and easy Pad Thai with tofu
The rich and fragrant mix of roasted peanuts, soy sauce, lime and a little sugar is what makes our quick and easy Pad Thai so fantastic (and moreish).
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Vegan dinner recipes
Vegan coconut curry
This vegan coconut curry uses firm tofu, and it's jam-packed with flavour from the curry leaves, coconut, tamarind and cumin.
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Vegan dinner recipes
Chilli tofu veg ‘noodles’
This carb-light take on noodles with chilli, tofu and veg is an easy weeknight win and a great option for meat-free Mondays.
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Healthy lunch recipes
Bang bang tofu salad
This fill-you-up salad is gluten-free, vegan and jam-packed with tasty Asian flavours. You'll go nutty for the peanut butter bang bang sauce.
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Vegan dinner recipes
Vegan katsu curry
Behold – the vegan katsu curry. We've given this popular Japanese dish a plant-based twist by swapping breadcrumbed chicken for tofu instead.
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Vegan dinner recipes
Tofu and cauliflower curry
Try this vegan tofu and cauliflower curry, made with mango purée for an extra fruity punch. It you're not cooking for vegans, swap the tofu for prawns.
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